Description
Lecture followed by Q&A
Location
Friends Room, Newport Beach Public Library
Date & Time
Monday, January 25, 2027, 7:00pm
Optimal Aging: Preventing Cognitive Decline
Professor and Archstone Endowed Chair in Geriatrics — Division of Geriatrics & Gerontology, Department of Family Medicine, UC Irvine School of Medicine
Professor — Department of Medicine, UC Irvine School of Medicine
Director — UCI Health Senior Health Center
Monday, January 25, 2027, 7:00pm
Everyone wants to age gracefully and stay sharp. This lecture focuses on ways to prevent cognitive decline through mental stimulation, physical activity, healthy eating, and social engagement. Attendees will gain practical tips to support brain health and maintain memory and focus as they age.